Positive Psychology Bridget Grenville-Cleave
With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your choices.
From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life.
Bridget Grenville-Cleave is a qualified positive psychologist and a founder member of the International Positive Psychology Association. She specialises in applying positive psychology through training, consulting and coaching.