The Midlife Kitchen - Mimi Spencer & Sam Rice

£25.00
Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.

The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive.