50% off
Walking for Fitness - Nina Barough
£5.00
£9.99
SKU: BOO087
Stride out with confidence!
Done correctly, power walking revs up your energy levels and gets you on the fast track to fitness in just 30 minutes a day.
Step-by-step sequences, detailed programmes and expert guidance from Nina Barough, power walking guru and founder of Walk the Walk Worldwide, a charity that organises power walks to encourage good health and raise money for vital breast cancer causes.
Done correctly, power walking revs up your energy levels and gets you on the fast track to fitness in just 30 minutes a day.
Step-by-step sequences, detailed programmes and expert guidance from Nina Barough, power walking guru and founder of Walk the Walk Worldwide, a charity that organises power walks to encourage good health and raise money for vital breast cancer causes.