Everyday Self-Care
£7.99
SKU: BOO028
Packed with advice and inspiration, this handy guide will show you how to be kinder to yourself. Rather than attempting overnight transformation or a huge lifestyle makeover, discover simple, small changes that will gradually improve your physical and emotional well-being.
- Nourish your body and mind.
- Build a better life balance.
- Find a calmer and happier way of being.