Keep Healthy After Cancer by Prof Robert Thomas

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"Lifestyle Facts for a Stronger Longer Life"

Professor Thomas is one of the world leaders in lifestyle and cancer research.

There is increasingly strong evidence to show that environmental and lifestyle factors influence the formation, spread and relapse of cancer. By focusing on fundamental pathways and scientific evidence, this book will empower you to make effective and relevant lifestyle choices.  It describes the latest research which shows how nutrition, exercise and self-help strategies can improve gut health, reduce inflammation and improve immunity - all of which better your chances of a good response to cancer treatments and remain in remission after they have finished.