Doctor’s Kitchen 3-2-1 by Dr Rupy Aujla
3 FRUIT AND VEG, 2 SERVINGS, 1 PAN
Medical doctor, bestselling author and podcaster Dr Rupy introduces his simple 3-2-1 formula, making it easy to cook healthy meals every day to transform your health and wellbeing.
Doctor's Kitchen 3-2-1 contains over 100 delicious recipes including a variety of curries, stews, traybakes, casseroles, salads and more. Each recipe has been formulated to contain 3 essential portions of fruit and vegetables per person, serving 2 people and all made in one pan.
Take the effort out of cooking and put health and enjoyment back in.