Whole Life Approach, 7-day Recipe Plan


A Penny Brohn publication.

At Penny Brohn we believe that healthy eating can be an exciting and hugely pleasurable experience, as well as one that promotes optimal health.  In this 7-day recipe plan you will find delicious, easy-to-prepare dishes that will provide you with a daily balance of essential nutrients and other health-promoting compounds.  With the recipes are some serving suggestions and tips to help you incorporate this way of eating into your daily life.

These recipes have been developed by Head Chef Sarah Williams and her team, advised by the Nutritional Therapists at Penny Brohn

The recipe planner accompanies the Penny Brohn UK Healthy Eating Guidlines designed to support the general health and wellbeing of people affected by cancer.  Most of these receipes are served in our Restaurant to day visitors and residential clients.