Penny Brohn UK Whole Life Approach 7-Day Recipe Plan


A Penny Brohn UK publication.

At Penny Brohn we believe that healthy eating can be an exciting and hugely pleasurable experience, as well as one that promotes optimal health.

In our 7-day recipe plan you will find delicious, easy-to-prepare dishes that will provide you with a daily balance of essential nutrients and other health-promoting compounds. Alongside the recipes we have included are serving suggestions and tips to help you incorporate this way of eating into your daily life.

These recipes have been developed by Head Chef Sarah Williams and her team, advised by the Nutritional Therapists at Penny Brohn UK, following our own Healthy Eating Guidelines which have been designed to support the general health and wellbeing of people affected by cancer.